WELCOME TO CLUBE DE LUTAS

CLUBE

MORE THAN A GYM.
FIND YOUR CREW.

Kids and adult Brazilian Jiu-Jitsu in Seven Hills. Build confidence, real friendships and fitness, no experience needed.

All ages from 3+ • Beginners welcome • Friendly coaches

LIFESTYLE & COMMUNITY

BUILD MORE THAN SKILL

Brazilian Jiu-Jitsu is more than self-defense. Step into an authentic, supportive environment engineered to elevate your daily energy, resilience, and mindset.

REAL FRIENDSHIPS

Train alongside a welcoming, zero-ego community of professionals, parents, and neighbors who push each other forward and celebrate every milestone together.

CONFIDENCE ON & OFF THE MAT

Overcoming problem-solving challenges in training builds grounded calm, self-assurance, and mental clarity that naturally translates to work, family, and daily life.

FIT AND HEALTHY

Enjoy a full-body functional workout that builds lean strength, mobility, and cardiovascular endurance without the monotony of conventional gym treadmills.

STRUCTURED PATHWAYS

TRAINING FOR EVERYONE

Every curriculum is tailored by age and experience level to build discipline, core motor skills, and technical Brazilian Jiu-Jitsu fundamentals in a safe academy.

3-4 YEARS

TINY ONES

Playful, movement-focused sessions establishing basic agility, listening skills, and gross body coordination in a welcoming setting.

5-7 YEARS

KIDS 1

Introduces Brazilian Jiu-Jitsu stances, body leverage, and peer cooperation while ingraining focus and respect on the mats.

8-13 YEARS

KIDS 2

Practical self-defense tactics, anti-bullying resilience, disciplined conditioning, and advanced positional control.

14+ YEARS

ADULTS

Zero-intimidation fundamentals focused on functional fitness, stress relief, self-protection, and technical mastery.

★ 55+ YEARS COACHING EXPERIENCE  |  ZERO INTIMIDATION  |  STEP-BY-STEP INTRODUCTIONS

DAY ONE PROTOCOL

EVERY BLACK BELT STARTED AS A BEGINNER

Walking into a martial arts gym for the first time can feel intimidating, but at Clube De Lutas Seven Hills, we take pride in our welcoming and supportive culture. You do not need to be in shape, know the techniques, or have prior combat experience before joining. Our certified coaches walk you through each movement step by step at your own pace.

  • Dedicated fundamental tracks designed exclusively for brand new practitioners
  • Safety-first partner drills with zero aggressive ego or reckless sparring
  • Patient instruction guided by over 55 combined years of coaching expertise
Beginners learning fundamental martial arts techniques with supportive coaches

STEP-BY-STEP ONBOARDING

YOUR JOURNEY STARTS HERE

Getting onto the mats is simple, friendly, and zero-pressure. Here is how your first visit unfolds from sign-up to your first class.

STEP 01

FILL THE FORM

Enter your contact details and martial arts background in 30 seconds so our head coach knows your goals.

STEP 02

PICK A CLASS

Choose a beginner-friendly session from our morning or evening schedule that fits your weekly routine.

STEP 03

MEET THE TEAM

Arrive 10 minutes early. We will loan you clean gear, tour the academy, and introduce you to your training partner.

No uniform required for your trial.

CLAIM YOUR FREE TRIAL CLASS

Experience authentic Brazilian Jiu-Jitsu in a supportive environment in Seven Hills. Beginner friendly — no experience needed.

  • No prior martial arts experience required
  • Dedicated coaching for complete beginners
  • Classes tailored for kids, teens, and adults

Prefer to speak with a coach?📞 0488 660 076

EVERYTHING YOU NEED TO KNOW

FIRST DAY CHECKLIST

Stepping onto the mats for the first time should be exciting, not stressful. Here are direct answers to our most common first-visit questions so you arrive ready to train.

What do I wear to my first session?

Wear comfortable athletic clothing such as a standard t-shirt and athletic shorts or track pants. For everyone's safety on the mats, please avoid clothing with exposed zippers, metal buttons, or open pockets. No specialized uniform is required for your trial.

Can parents stay and watch the class?

Yes, absolutely! We actively encourage parents and guardians to stay and observe. We have a dedicated, comfortable viewing area so you can watch your child develop confidence, focus, and skills under our coaches' guidance.

Do I need prior martial arts experience?

Not at all. We cater specifically to day-one beginners of all fitness levels. Our introductory curriculum breaks down every technique step-by-step in a safe, ego-free, and supportive training environment.

GOT QUESTIONS?

TALK TO OUR HEAD COACH

Have a specific question about our programs, scheduling, or training age brackets? Give us a call directly and we'll help get you sorted.

Direct line to our coaching desk · No pressure to book